Safed Musli is a revered Ayurvedic root prized for its rejuvenating and strengthening properties. With a neutral, slightly earthy taste, it’s often used in herbal tonics, vitality blends, and restorative supplements.
💚 Benefits
- Supports stamina and vitality
- Improves physical energy and reduces fatigue
- Adaptogenic, helping the body cope with stress
- Supports reproductive and sexual wellness
- Promotes muscle recovery and general body strength
🧠 Usage Tip
Take ¼–½ teaspoon of musli powder in warm milk or mix into smoothies. Often used consistently for several weeks for best results.
🗃️ Shelf Life
- Powder: 1 year
-
Whole dried root: 2 years
Store airtight and away from humidity.