Saffron is a luxurious spice made from the hand-picked stigmas of the Crocus sativus flower. Known for its deep red threads, floral aroma, and golden color, it is used in premium cooking and traditional wellness remedies.
💚 Benefits
- Mood support, known to help reduce stress and uplift emotions
- Rich in antioxidants that support cell protection
- Hormonal balance, especially in women
- Supports eye health thanks to crocin and safranal
- May help reduce PMS symptoms
🧠 Usage Tip
Steep 3–5 threads in warm water or milk for 10 minutes before adding to dishes, teas, or wellness drinks.
🗃️ Shelf Life
- Saffron threads: 2–3 years
-
Ground saffron: 6–12 months
Store airtight, away from sunlight to protect aroma and color.