A sunny, uplifting juice bursting with natural vitamin C and beta-carotene. This bright, tangy blend of carrots and oranges strengthens immunity, enhances skin radiance, and delivers a refreshing boost of antioxidants. Optional turmeric adds powerful anti-inflammatory benefits, making this a wellness favorite for any time of the day.
Ingredients
- 3 carrots (peeled and chopped)
- 2 oranges (peeled)
- ½-inch turmeric root (optional, fresh or a pinch of turmeric powder)
- ½ cup water
Method
- Peel the oranges and roughly chop the carrots.
- Add carrots, oranges, and water to your blender.
- Blend until completely smooth.
- Strain through a fine sieve or a nut-milk bag for a smoother juice.
- Add the turmeric last and stir gently to retain its nutrients and flavor.
- Serve immediately for best freshness.
Benefits
-
Immune boosting:
Rich in vitamin C from oranges and beta-carotene from carrots to support strong immunity and overall wellness. -
Great for skin health:
The powerful antioxidant combo promotes a natural glow, supports collagen, and helps fight oxidative stress. -
Anti-inflammatory:
Turmeric adds curcumin, known for reducing inflammation and supporting joint and digestive health. -
Eye and heart support:
Carrots provide vitamin A for vision, while oranges contribute heart-healthy flavonoids.