A fluffy, single-serve cake ready in 1 minute—perfect for cravings.
Ingredients:
- 1 serving
3 tbsp almond flour
1 tbsp cocoa powder
1 egg (or 2 tbsp flax egg)
1 tbsp unsweetened almond milk
1 tbsp monk fruit sweetener
¼ tsp baking powder
Optional: berries, cinnamon, vanilla
Method
Combine all ingredients in a mug.
Microwave 60–90 seconds until set.
Cool slightly and enjoy.
Instructions:
Add 1 tbsp Greek yogurt on top for extra creaminess.
How to Eat It
Eat warm directly from the mug.
Shelf/Fridge Life
Best eaten fresh
Fridge: 1 day
Freezer: Not recommended
Benefits:
- Low-carb → reduces blood sugar spikes
High in protein and fiber
Quick, portion-controlled