🧾 Ingredients (Small Batch – ~2 weeks)
- 2 tablespoons moringa leaf powder
- 1 tablespoon spirulina powder
- 1 tablespoon wheatgrass powder
- 1 tablespoon cinnamon powder (preferably Ceylon)
- 1 teaspoon ginger powder
- ½ teaspoon turmeric powder
- ¼ teaspoon black pepper powder (optional, for absorption)
🌱 Optional additions (choose one):
- 1 teaspoon fenugreek leaf powder, or
- 1 teaspoon gymnema leaf powder
🥣 How to Make It
- Add all powders to a clean, dry glass jar.
- Stir thoroughly or shake until evenly blended.
- Seal tightly and store away from heat and moisture.
⏰ How to Use
🥤 Option 1: Green Drink
- Mix ½ teaspoon into:
- Water
- Unsweetened almond or coconut milk
- Drink once daily, preferably:
- Morning on an empty stomach, or
- 30 minutes before your largest meal
🥗 Option 2: Food Use
- Add ¼–½ teaspoon to:
- Smoothies
- Yogurt (unsweetened)
- Oatmeal
- Soups after cooking
Start with ¼ teaspoon daily for the first 3–4 days.
🌟 Potential Benefits
- Supports insulin sensitivity
- Helps promote steady blood sugar levels
- Rich in chlorophyll, minerals, and antioxidants
- Supports liver function and metabolism
- Gentle daily nutrient support without stimulants
❄️ Shelf & Storage Life
- Store in a cool, dry place
- Shelf life: 1½–2 months
- Keep tightly sealed to preserve nutrients
- Do not refrigerate (moisture reduces potency)
⚠️ Helpful Tips & Safety Notes
- Do not exceed 1 teaspoon per day
- Spirulina should be high-quality and tested
- Avoid during pregnancy or breastfeeding unless approved
- Monitor blood sugar if using insulin or medication
- Consistency matters more than quantity 🌼
🌱 Who This Green Powder Is Best For
- Those who prefer powders over capsules
- Anyone looking for daily metabolic support
- People are avoiding caffeine or harsh stimulants
- Smoothie lovers & clean-eating routines