Ingredients & Measurements (1 cup)
- Fresh ginger juice or grated ginger: 1 teaspoon
- Apple cider vinegar (raw, with “mother”): 1 teaspoon
- Warm water: 1 cup (250 ml)
- Optional: ½ teaspoon honey
 How to Prepare
- Mix ginger and apple cider vinegar in warm water.
- Add honey if needed.
- Stir well and sip slowly.
 Benefits
- Supports metabolism and weight management
- Improves gut health
- Helps regulate blood sugar
- Enhances digestion
- Boosts immunity
 Best Time to Take
- Morning before breakfast
- Once daily only
 Shelf / Fridge Life
- Consume immediately
- Do not store once mixed
 Usage Tips
- Always dilute ACV—never drink directly
- Avoid if you have ulcers or acid reflux
- Use a straw to protect teeth
Take a break after 2–3 weeks of daily use