 Ingredients & Measurements (1 cup)
- Fresh ginger: ½–1 inch (sliced or crushed)
- Fresh lemon juice: 1–2 teaspoons
- Water: 1 cup (250 ml)
- Optional: ½ teaspoon honey (if needed)
 How to Prepare
- Boil ginger in water for 5–7 minutes.
- Turn off the heat and let it cool slightly.
- Add lemon juice (and honey if using).
- Stir and drink warm.
 Benefits
- Detoxifies the body naturally
- Rich in vitamin C
- Boosts immunity
- Improves digestion and hydration
- Supports skin and metabolism
 Best Time to Take
- Morning on an empty stomach
- Can be taken daily
 Shelf / Fridge Life
- Best consumed fresh
- Can be stored refrigerated for up to 24 hours
💡 Usage Tips
- Avoid lemon if you have severe acidity
- Use warm water, not boiling hot
Rinse your mouth after drinking to protect your tooth enamel