Helps with chest congestion
Ingredients & Measurements
- 3 cloves
- 1 bay leaf
- 1½ cups water
How to Prepare
- Simmer for 10 minutes.
- Strain and drink warm.
Benefits
- Clears chest congestion
- Reduces cough heaviness
- Supports breathing comfort
Best Time to Take
- Evening
Shelf / Fridge Life
- Refrigerated: up to 24 hours
Usage Tips
- Combine with steam inhalation for a stronger effect
-
Drink slowly while warm