COLD, COUGH & RESPIRATORY REMEDIES( CLOVES + HONEY)

COLD, COUGH & RESPIRATORY REMEDIES( CLOVES + HONEY)

Soothing cough syrup, throat relief

Ingredients & Measurements

  • 4–5 whole cloves
  • 2 tbsp raw honey

How to Prepare

  1. Lightly crush the cloves.
  2. Warm honey gently (do not boil).
  3. Add cloves to honey, stir, cover, and let infuse 6–12 hours.
  4. Strain (optional).

Benefits

  • Calms dry cough
  • Soothes sore throat
  • Natural antimicrobial support

Best Time to Take

  • Morning and before bed

Dosage

  • 1 tsp, 2–3 times daily

Shelf / Fridge Life

  • Room temperature: 2–3 days
  • Refrigerated: up to 2 weeks

Usage Tips

  • Avoid giving honey to children under 1 year

Sip warm water after for extra throat relief

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