Immunity and cough relief
Ingredients & Measurements
- 3 cloves
- 8–10 fresh tulsi leaves (or 1 tsp dried)
- 1½ cups water
How to Prepare
- Boil all ingredients for 8–10 minutes.
- Strain and drink warm.
Benefits
- Strengthens immunity
- Eases cough and wheezing
- Reduces respiratory inflammation
Best Time to Take
- Morning or evening
Shelf / Fridge Life
- Refrigerated: up to 24 hours
Usage Tips
- Safe for regular use during seasonal colds
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Add honey for children (over 1 year)