This earthy, grounding herbal tea has been traditionally used for centuries to support liver function, kidney cleansing, and overall detoxification. Dandelion root is naturally rich in minerals and antioxidants, making this tea a gentle yet effective daily wellness ritual. Its deep, roasted flavor offers a comforting sip while supporting the body’s natural detox pathways.
🌱 Ingredients
- 1 teaspoon dried dandelion root
- 1 cup hot water
Benefits
-
Natural diuretic effect
Helps the body flush out excess water and supports kidney function naturally. -
Supports detox pathways
Encourages healthy liver and kidney cleansing to remove built-up waste and toxins. -
Rich in minerals
Provides trace minerals such as potassium, iron, and magnesium that nourish overall wellness. -
Antioxidant-rich
Offers protective compounds that help reduce oxidative stress and support cellular health.
How to Make It
- Boil fresh, filtered water.
- Place 1 teaspoon of dried dandelion root into a tea infuser, teapot, or heat-safe mug.
- Pour 1 cup of hot water over the herbs.
- Cover and let the tea steep for 10–15 minutes to fully extract its earthy flavor and benefits.
- Strain if needed, then sip warm.
Optional: Add a touch of honey, lemon, or ginger for added flavor and wellness support.