Natural Remedy for Fibroid Reduction

Natural Remedy for Fibroid Reduction

Uterine fibroids are non-cancerous tumors that grow within or around the uterus. They are often linked to:

  • Hormonal imbalance (especially high estrogen)
  • Chronic inflammation
  • Poor liver detoxification
  • Genetics
  • High-stress levels

Common Symptoms

  • Heavy menstrual bleeding
  • Severe cramps
  • Pelvic pressure or fullness
  • Pain during menstruation
  • Bloating
  • Frequent urination

The goal of natural remedies is to reduce inflammation, support hormone balance, and improve uterine circulation.

🌿 Fibroid Reduction Remedy: Herbal Tea + Anti-Inflammatory Tonic

This remedy is simple, effective, and easy to use daily.

đź«– The Ingredients & Measurements

Herbal Tea Blend

  • 1 tbsp Raspberry leaf
  • 1 tsp Ginger root
  • 1 tsp Turmeric powder or fresh turmeric
  • 1 tsp Nettle leaf
  • 1 tsp Green tea (high in EGCG, shown to shrink fibroids)
  • Honey (optional)

Anti-Inflammatory Tonic

  • 1 cup warm water
  • 1 tsp turmeric
  • ½ tsp ginger
  • 1 tbsp fresh lemon juice
  • Honey or maple syrup (optional)

You may use the tea alone, the tonic alone, or both together for faster results.

🍵 How to Make the Remedies

1. Herbal Tea Blend

  1. Add the raspberry leaf, ginger, turmeric, nettle leaf, and green tea to a mug or teapot.
  2. Pour 1½ cups of hot water over the herbs.
  3. Cover and let it steep for 10–15 minutes.
  4. Strain and sweeten lightly if desired.

2. Anti-Inflammatory Tonic

  1. Warm 1 cup of water (not boiling).
  2. Mix in turmeric, ginger, and lemon juice.
  3. Stir until completely blended.

You can drink this in the morning to reduce inflammation throughout the day.

 Benefits of This Remedy

 1. Reduces Inflammation

Turmeric, ginger, nettle, and raspberry leaf calm inflammation—one of the causes of fibroid growth and menstrual pain.

 2. Supports Hormone Balance

  • Raspberry leaf helps strengthen the uterus
  • Nettle supports the adrenal glands and mineral balance
  • Green tea contains EGCG, shown to help shrink fibroids naturally

 3. Helps Lighten Heavy Periods

Raspberry leaf, nettle, and turmeric work together to reduce heavy bleeding and clotting.

 4. Supports the Liver

The liver helps remove excess estrogen, which feeds fibroids.
 Turmeric + lemon = powerful liver cleansing support.

5. Improves Circulation

Warm herbs help reduce pelvic congestion, easing pain and pressure.

🥄 Usage Tips

Daily Routine

  • Drink 1–2 cups of the herbal tea daily, especially 1 cup before your period.
  • Drink the turmeric-ginger tonic once daily, preferably in the morning.

Best Results

Use consistently for 8–12 weeks.

Additional Support (Optional)

You can pair this remedy with:

  • Castor oil packs (3–4 times weekly)
  • Green leafy vegetables
  • Ground flaxseed (2 tbsp daily)
  • Stress management (meditation, walking, stretching)

Avoid For Better Results

Try reducing:

  • Dairy
  • Red meat
  • Alcohol
  • Sugar
  • Processed foods

These can trigger inflammation and hormone imbalance

 Shelf / Fridge Life

Loose Tea Ingredients

  • Store dried herbs: 6–12 months in a cool, dry space.
  • Mixed tea (after brewing): refrigerate for up to 24 hours.

Anti-Inflammatory Tonic

If premixed (without water):

  • Dry mix (turmeric + ginger): 1 year
     If mixed with water and lemon:
  • Refrigerator: 2–3 days

Best consumed fresh for maximum potency.

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