Beef tallow is making a big comeback—and for good reason. It’s simple, nourishing, and incredibly versatile. Below is a clear, beginner-friendly guide covering what it is, how to make it, its benefits, uses, and storage, plus a few easy recipes to get you started.
What Is Beef Tallow?
Beef tallow is rendered beef fat—usually from suet (the hard fat around a cow’s kidneys). When slowly heated, the fat melts and separates from impurities, then solidifies into a creamy, shelf-stable cooking fat once cooled.
Think of it as beef’s version of butter or ghee.
Ingredients & Measurements (Basic Tallow)
You only need one ingredient:

-
2–5 lbs beef fat (suet preferred)
(Ask a butcher—often very affordable)
Optional:
- Water (¼–½ cup, helps prevent burning during rendering)
How to Make Beef Tallow (Step-by-Step)
Method 1: Slow Cooker (Easiest)
- Chop fat into small cubes (½–1 inch)
- Place fat in slow cooker (add water if desired)
- Cook on LOW for 4–6 hours, stirring occasionally
- When fat pieces shrink and look crispy, it’s done
- Strain liquid through cheesecloth or fine mesh
- Pour into clean glass jars and cool

Method 2: Stovetop
- Same steps, but use very low heat and stir often
- Takes ~2–3 hours
Method 3: Oven
- Spread fat in a roasting pan
- Bake at 250°F / 120°C for 3–4 hours, stirring occasionally
Simple Beef Tallow Recipes
1. Cooking Tallow (Neutral & Clean)
- Just rendered tallow, strained well
- Best for frying, roasting, and sautéing
2. Whipped Beef Tallow (For Skin)
- 1 cup cooled beef tallow
- Optional: 10–20 drops of essential oil
- Whip with a hand mixer until fluffy
- Great as a moisturizer or balm
3. Herbal Tallow Salve
- 1 cup beef tallow
- 2 tbsp dried herbs (calendula, lavender, rosemary)
- Infuse herbs in melted tallow on low heat 1–2 hours
- Strain and cool in tins
Benefits of Beef Tallow 🌿
For Cooking
- High smoke point (~400°F / 205°C)
- Very stable (doesn’t oxidize easily)
- Rich, savory flavor
- Traditionally used for fries, pastries, and roasting
For Skin Care
- Similar fatty acid profile to human skin
- Deeply moisturizing
- No synthetic additives
- Long-lasting and gentle
Nutritional Highlights
- Fat-soluble vitamins A, D, E, K
- Conjugated linoleic acid (CLA)
- No seed oils or trans fats
Usage Tips
- Use instead of oil or butter for potatoes, eggs, and steak
- Amazing for deep frying
- A little goes a long way
- For skincare: apply on slightly damp skin
- Always use clean utensils to prevent contamination
Shelf Life & Storage đź«™
At Room Temperature
- 6–12 months
- Keep sealed, cool, and out of sunlight
In the Refrigerator
- 1–2 years
- Extends freshness and prevents odor
In the Freezer
- Up to 3 years
- Freeze in small jars or silicone molds
⚠️ If it smells sour or “off,” discard it—good tallow smells clean and mild.
Making beef tallow at home is incredibly rewarding—simple ingredients, old-world wisdom, and modern versatility all in one jar. Whether you’re cooking nourishing meals or crafting natural skincare, tallow is a beautiful place to start.
