Ingredients & Measurements
-
Colloidal oatmeal – 2 tablespoons
(or finely grind plain oats into powder) -
Pure aloe vera gel – 2 tablespoons
(fresh or store-bought, alcohol-free) - Virgin coconut oil – 1 tablespoon
-
Lavender essential oil (optional) – 2–3 drops
(optional and only if your skin tolerates essential oils)
 How to Make It
- If using whole oats, blend them into an excellent powder.
- In a clean bowl, mix the oatmeal and aloe vera gel until smooth.
- Gently melt the coconut oil (lukewarm, not hot) and stir it in.
- Add essential oil if using, and mix well.
- Transfer to a clean glass jar with a lid.
 Benefits of Each Ingredient
Colloidal Oatmeal
- Calms itching and redness
- Supports the skin barrier
- Helps reduce inflammation
- Clinically recognized for eczema relief
Aloe Vera
- Deeply soothing and cooling
- Helps calm flare-ups
- Supports skin healing
- Provides lightweight hydration
Coconut Oil
- Locks in moisture
- Has mild antibacterial properties
- Softens dry, cracked skin
- Helps prevent moisture loss
Lavender Essential Oil (Optional)
- Calming and soothing
- May help reduce itch-related stress
-
Mild anti-inflammatory properties
⚠️ Skip if you have very sensitive or broken skin
 How to Use
- Apply a thin layer to clean, slightly damp skin
- Use 1–2 times daily, especially after bathing
- Best applied at night for overnight soothing
- Avoid open wounds or severely cracked skin
Extra tip: Wear soft cotton clothing after application to reduce irritation.
 Shelf Life & Storage
- Room temperature: 3–4 days
- Refrigerated: up to 7–10 days
- Always use clean fingers or a spatula
- Discard if smell, color, or texture changes
 Bonus Tips for Eczema Relief
- Use lukewarm (not hot) water for bathing
- Avoid fragranced soaps and detergents
- Moisturize within 3 minutes after bathing
- Stick to breathable fabrics like cotton