COLD, COUGH & RESPIRATORY REMEDIES( CLOVES + HONEY)

COLD, COUGH & RESPIRATORY REMEDIES( CLOVES + HONEY)

Soothing cough syrup, throat relief

Ingredients & Measurements

  • 4–5 whole cloves
  • 2 tbsp raw honey

How to Prepare

  1. Lightly crush the cloves.
  2. Warm honey gently (do not boil).
  3. Add cloves to honey, stir, cover, and let infuse 6–12 hours.
  4. Strain (optional).

Benefits

  • Calms dry cough
  • Soothes sore throat
  • Natural antimicrobial support

Best Time to Take

  • Morning and before bed

Dosage

  • 1 tsp, 2–3 times daily

Shelf / Fridge Life

  • Room temperature: 2–3 days
  • Refrigerated: up to 2 weeks

Usage Tips

  • Avoid giving honey to children under 1 year

Sip warm water after for extra throat relief

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About the Author

Nesie Njamnsi

Nesie Njamnsi is the founder of NESY Collection, where artisanal craftsmanship meets a heartfelt commitment to natural health and wellness. With a background in biochemistry and years of entrepreneurial experience, she designs and curates handcrafted jewelry, fashion accessories, and home décor that celebrate elegance and personal style.

Nesie is also a passionate advocate for natural living and preventive wellness, sharing time-tested home remedies and practical guidance on using everyday herbs, vegetables, and fruits to support the body, boost immunity, and prevent illness — helping families embrace simple, natural habits for a healthier lifestyle.

Through NESY Collection, she brings beauty and well-being together in one thoughtfully curated space.

 

 

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