COLD, COUGH & RESPIRATORY REMEDIES (CLOVES + CINNAMON)

COLD, COUGH & RESPIRATORY REMEDIES (CLOVES + CINNAMON)

Antimicrobial, great for colds

Ingredients & Measurements

  • 3 cloves
  • ½ cinnamon stick
  • 1½ cups water

How to Prepare

  1. Simmer all ingredients for 10 minutes.
  2. Strain and sip warm.

Benefits

  • Fights cold-causing microbes
  • Warms lungs and sinuses
  • Supports immunity

Best Time to Take

  • Morning or afternoon

Shelf / Fridge Life

  • Refrigerated: up to 24 hours

Usage Tips

  • Not ideal if you have acidity or heat sensitivity

Drink slowly

Our Recommended Cinnamon Picks

🏆 Best Budget & Classic: McCormick Ground Cinnamon

The quintessential kitchen staple and one of the top-selling cinnamon products on Amazon. Rich, warm, and deeply familiar — perfect for everyday baking, oatmeal, smoothies, and cooking. Best used for culinary purposes rather than daily high-dose supplementation.

👉 Shop McCormick Ground Cinnamon on Amazon

🌿 Best Organic Ceylon: Simply Organic Ground Ceylon Cinnamon

The top choice for those who want organic, true Ceylon cinnamon with a milder, sweeter flavor profile. Ideal for daily wellness use, golden milk, teas, and anyone wanting the full benefits of cinnamon with lower coumarin content.

👉 Shop Simply Organic Ceylon Cinnamon on Amazon

📦 Best Bulk Value: FGO Organic Ceylon Cinnamon Powder

A top-selling bulk organic Ceylon cinnamon powder sourced from Sri Lanka. Resealable, USDA Organic, and non-GMO — an excellent value for households that use cinnamon daily in cooking, smoothies, or wellness drinks.

👉 Shop FGO Organic Ceylon Cinnamon on Amazon

✨ Best Premium & Artisanal: Burlap & Barrel Royal Cinnamon

A single-origin cinnamon frequently praised by chefs and food editors for its exceptional, complex sweetness and layered flavor. If you want the finest culinary cinnamon experience available, this is it.

👉 Shop Burlap & Barrel Royal Cinnamon on Amazon

Affiliate Disclosure

This article contains affiliate links. If you purchase through these links, I may earn a small commission at no additional cost to you. I only recommend products that meet the quality standards discussed in this guide and that I believe may provide value to readers seeking natural wellness solutions. As an Amazon Associate, I earn from qualifying purchases.

📚 Related Reading

Feminine Wellness Series:

Blood Sugar & Hormone Support (for PCOS-related fertility):

Affiliate Disclosure: Some of the links below are affiliate links. I may earn a small commission — at no extra cost to you — when you make a purchase through these links. Thank you for supporting my work and the wellness mission behind NESY Collection. 💛

🌿 HOLISTIC WELLNESS

Explore curated essentials to support your whole-body health and vitality:

🌸 FEMININE WELLNESS

Thoughtfully selected products to nurture every season of womanhood:

 

 

 

N

About the Author

Nesie Njamnsi

Nesie Njamnsi is the founder of NESY Collection, where artisanal craftsmanship meets a heartfelt commitment to natural health and wellness. With a background in biochemistry and years of entrepreneurial experience, she designs and curates handcrafted jewelry, fashion accessories, and home décor that celebrate elegance and personal style.

Nesie is also a passionate advocate for natural living and preventive wellness, sharing time-tested home remedies and practical guidance on using everyday herbs, vegetables, and fruits to support the body, boost immunity, and prevent illness — helping families embrace simple, natural habits for a healthier lifestyle.

Through NESY Collection, she brings beauty and well-being together in one thoughtfully curated space.

 

 

Back to blog