A quick, potent wellness shot made to support liver function, aid digestion, and gently stimulate natural detox pathways. Ideal for a morning boost or a mid-day digestive reset. Helps digestion, promotes liver enzyme activity, and supports overall detox and gut health.
Ingredients:
- 1 tbsp apple cider vinegar (preferably raw, unfiltered, with “the mother”
- ½ tbsp lemon juice (freshly squeezed)
- 1 tsp raw honey (optional for smoother taste)
- 1–2 tbsp warm water (to dilute slightly)
- (Optional: a pinch of cayenne or ½ tsp grated ginger for added metabolism support)
Benefits:
- -Supports liver health: ACV contains acetic acid, which may help the body metabolize fats and support detox processes.
- -Improves digestion: Promotes healthy stomach acid levels and encourages smoother digestion.
- -Balances pH & boosts immunity: Lemon adds vitamin C and alkalizing properties.
- -Gentle metabolism kick: Optional cayenne or ginger boosts circulation and thermogenesis.
- -Helps reduce bloating: The combination helps the body break down food more efficiently.
Usage Tips:
- -Take before breakfast or before meals for the best digestive benefits.
- -If the acidity is too strong, mix with a little more warm water.
- -Avoid taking on an empty stomach if you are sensitive to acidity — pair with a small snack instead.
- -Use 2–5 times per week rather than daily to avoid enamel irritation.
- -Always use a straw to protect your teeth from acidity.