A fresh, savory vegetable blend designed to gently support your liver, ease bloating, and refresh your system. This juice is light, hydrating, and packed with cleansing nutrients — perfect for mornings or mid-day resets.
Ingredients
- 2 ripe tomatoes
- 1 celery stalk
- ½ cucumber
- Pinch of black salt (or pink salt)
Method
- Wash all produce thoroughly.
- Chop the tomatoes, celery, and cucumber into blender-friendly pieces.
- Add all ingredients to a blender with a small splash of water if needed.
- Blend until smooth.
- Drink without straining to keep all the fiber for maximum cleansing benefits.
Benefits
Supports Liver Function
Tomatoes contain lycopene and vitamin C, which aid detox pathways, while celery offers natural sodium and antioxidants that help reduce liver stress.
Reduces Water Retention
Celery and cucumber are natural diuretics that help your body release excess water and ease bloating.
High in Antioxidants
This juice delivers vitamins A, C, and K, as well as polyphenols that help fight inflammation and support overall wellness.
Shelf / Fridge Life
- Best consumed immediately for the highest nutrient value and freshness.
- In an airtight jar in the refrigerator:
- Up to 12–18 hours (optimal)
- Up to 24 hours (acceptable, but slight nutrient loss and separation may occur)
- Shake or stir before drinking if it settles.
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Not suitable for freezing — the texture will break.