A small yet incredibly potent wellness shot designed to fire up your metabolism and strengthen immunity. This zesty blend of lemon, ginger, and honey delivers a quick burst of warmth, energy, and digestive support—perfect for busy mornings or whenever your body needs a natural reset.
Ingredients
- 2 fresh lemons (juiced)
- 1-inch piece of ginger (grated or blended)
- 1 tablespoon honey (preferably raw)
- 1 cup warm water (not hot, to preserve nutrients)
Method
- Grate or blend the ginger until finely processed.
- Mix it with fresh lemon juice and honey in a cup or jar.
- Add warm water and stir until the honey dissolves.
- Strain if you prefer a smoother, pulp-free shot.
- Serve slightly warm for maximum comfort and absorption.
Benefits
- Supports weight management: The lemon–ginger combination helps kick-start metabolism and improves fat-burning efficiency.
- Boosts immunity: Rich in vitamin C and antioxidants to support your body’s natural defenses.
- Reduces nausea: Ginger is well-known for its soothing, anti-nausea properties.
- Promotes detoxification: Helps the body flush toxins and supports liver health.
Usage Tips
- Drink it 20 minutes before breakfast to enhance metabolism and improve nutrient absorption.
- Add a pinch of cayenne pepper for extra warmth and calorie-burning benefits.
- Use manuka or raw honey for added antimicrobial support.
How to Drink
Enjoy as a small, concentrated shot—around 60–80 ml.
Sip slowly if you have a sensitive stomach.
Fridge / Shelf Life
- Refrigerator: Up to 72 hours in an airtight glass bottle.
- Shake well before drinking, as natural separation may occur.
- Keep chilled and away from direct sunlight for freshness.