Milk Thistle + Lemon Shot (Herbal Liver Tonic)
Category:
Description:
A powerful herbal wellness shot designed to support liver function, aid detoxification, and provide a quick boost of antioxidants. Ideal for anyone looking to refresh their system naturally with simple, effective ingredients. Milk thistle is widely known for supporting liver repair and detoxification.
Ingredients:
- ½ tsp milk thistle powder (or contents of 1 capsule)
- 2 tbsp fresh lemon juice
- 1–2 tbsp warm water (to help dissolve the powder)
- (Optional: ½ tsp honey for a smoother taste)
Benefits:
- -Liver protection: Milk thistle contains silymarin, known for its liver-supporting antioxidant properties.
- -Detox boost: Lemon enhances hydration, digestion, and natural cleansing pathways.
- -Improved digestion: This combination may help ease bloating and support healthy bile flow.
- -Immune support: Lemon provides vitamin C and helps balance pH.
- -Convenient herbal tonic: A quick, concentrated way to nourish the liver daily or weekly.
Usage Tips:
- -Drink in the morning or before meals for best absorption.
- -Stir well—milk thistle powder can settle at the bottom.
- -If the flavor is too strong, add more warm water or a touch of honey.
- -Start with 2–3 times per week, especially if you’re new to herbal tonics.
- -Avoid fully hot water, as high heat may reduce milk thistle’s potency.