A vibrant, sweet, and beautifully deep-purple juice loaded with powerful antioxidants. Made from grapes and blueberries—two of nature’s most nutrient-dense berries—this refreshing drink supports healthy aging, boosts brain function, and nurtures heart health—ideal as a morning energy-lifter or an afternoon vitality drink.
Ingredients
- 1 cup grapes (red or black for maximum antioxidants)
- ½ cup blueberries (fresh or frozen)
- 1 cup water
Method
- Add grapes, blueberries, and water to your blender.
- Blend until completely smooth.
- Strain through a fine sieve if you prefer a lighter, juice-like texture.
- Serve chilled for the best flavor.
Benefits
- Anti-aging powerhouse: Rich in resveratrol and anthocyanins, which combat free radicals and support youthful skin.
- Supports brain health: Blueberries improve cognitive function and memory, while grapes help protect brain cells.
- Good for heart health: Both fruits promote healthy blood pressure, circulation, and cholesterol levels.
- Natural energy boost: Provides quick, clean energy without caffeine.