Watermelon Lime Hydration Shot
A refreshing, naturally hydrating wellness shot made from juicy watermelon and tangy lime. This shot helps replenish electrolytes, support kidney function, and boost hydration — perfect for hot days, workouts, or anytime you need a clean energy lift.
Ingredients:
For 1–2 shots:
- ¼ cup fresh watermelon juice (blended & strained)
- 1 tbsp fresh lime juice
- A pinch of pink Himalayan salt (for electrolytes)
- Optional: 1–2 mint leaves, crushed
For a small batch (3–4 shots):
- 1 cup watermelon juice
- 3 tbsp lime juice
- ⅛ tsp pink Himalayan salt
- 4–5 mint leaves (optional)
Benefits:
- 1. Deep Hydration
- Watermelon is naturally water-rich and helps replenish fluids quickly.
- 2. Electrolyte Support
- Pink salt adds minerals that support hydration, especially after sweating.
- 3. Supports Kidney Flow
- Watermelon contains citrulline, which may help with circulation and gentle kidney support.
- 4. Refreshes & Energizes
- Lime and watermelon provide a natural boost without caffeine.
- 5. Anti-Inflammatory & Antioxidant-Rich
- Helps reduce oxidative stress and supports overall wellness.
Usage Tips:
- Drink first thing in the morning or before/after a workout.
- Serve chilled for maximum refreshment.
- Use very ripe watermelon for best flavor and sweetness.
- If making a batch, store in the fridge for up to 24 hours.
- Shake or stir before drinking — natural separation is normal.