Fenugreek helps balance hormones and supports overall feminine pH and moisture levels, which can indirectly reduce odor.
Ingredients
- 1 tablespoon fenugreek seeds
- 2 cups water
- Optional: a little honey or lemon
How to make it
- Rinse the fenugreek seeds.
- Boil 2 cups of water.
- Add seeds and simmer 10 minutes.
- Strain and drink warm.
How to use
Drink 1 cup daily, preferably in the morning.
Other benefits
- Reduces menstrual cramps
- Supports digestion
- Helps reduce inflammation
- May support healthy blood sugar levels
Shelf/fridge life
- Store prepared tea in a jar in the fridge for up to 48 hours.
- Seeds keep for months in a cool, dry place.